Pilates & Pinot

498 Newburyport Turnpike,Rowley MA 01969

05 June, 2022

Description

If your idea of a perfect day is Pilates AND Pinot then THIS is the event for YOU! Join us in the Mill River Vineyard to enjoy a 60 minute Pilates & Barre inspired class with Becky Parker from BYou Fitness, followed by a wine tasting & personal charcuterie board. And do NOT worry - there will be more than just Pinot, just a sucker for the name :) Becky is all about taking a contemporary approach to a traditional pilates practice. Class is carried out entirely on the matte and will address all of the principles of Pilates & Barre - Centering, Concentration, Control, Precision, Breath, and Flow. Class is ALL levels and will build better body alignment and posture with intentional sequencing, involving whole body, multi-joint movements that require full range of motion. You will leave feeling longer, leaner, and more defined. Becky will also emphasize the fundamental connection that these movements create between the mind and the body - helping to reduce stress, creating awareness in the body, and improving mental clarity in the most beautiful of sceneries. Wear comfortable clothing, (Sneakers optional), dress for the weather & bring your yoga mat & water. Rain date will be June 12