LIGER 10 year Anniversary

583 105th Avenue North,Royal Palm Beach FL 33411

11 June, 2022

Description

LIGER is Celebrating its 10th year of keeping the community FIT! Saturday June 11th 8:00AM -11:30AM 583 105th Ave N, #7 Royal Palm Beach, FL 33411 We'll have vendors: Edge Fitness Apparel www.edgefitnessapparel.net Ideal Nutrition https://idealnutritionnow.com/pages/menu 8:00AM - 9:00AM - Workout 9:15 AM - 10:00 AM - Restriction Free Nutrition How to eat "balanced" without depriving you of the foods you enjoy.Simple meal prep techniquesThe BEST diet... is the one you'll stick to.10:15 AM - 11:30 AM - Snatch Seminar with Coach Ro Coach Ro is currently the 2020 and 2021 Florida State ChampionHolds 7 state recordsSilver medalist in Clean + Jerk and Total 2021 USAW Nationsal ChampionshipsGold medalist in Clean + Jerk at the 2021 American Open Finals