International Day of Yoga | Mojo Fit Studios Movement & Mantras

3150 Sheyenne Street,West Fargo ND 58078

21 June, 2022

Description

Join us for slow movement and live music with Jessica Zdenek. This YinYasa style class is the fusion of two different styles of yoga into one.  Yin a deep stretch yoga practice to expand the connective tissue in the body, increasing flexibility and energy flow. Yasa based of our more traditional yoga Vinyasa classes are mindful movement connecting yoga poses with breath. This practice will be done to live music.