International Day of Yoga | The Lights Nutrition Lunch Yoga Flow

3150 Sheyenne Street,West Fargo ND 58078

21 June, 2022

Description

Join us for Lights Nutrition Yoga Flow on the lawn. A vinyasa style yoga class for all levels wishing to practice. This flow class will help you refresh your body and mind using breath, movement and strengthening postures. This class provides the breakdown of postures for new students and allows for advanced students to deepen their practice by offering advanced modifications. Thanks to our class sponsor, Lights Nutrition, students will be provided samples and discounts on shakes and/or teas the day of class.