Glute, Abs, and Cardio Burn Fitness Class

1500 East Club Boulevard,Durham NC 27704

14 May, 2022

Description

Good things come to those who sweat. Now is the the time to start being more intentional! Make an effort to show up for yourself. Every other Saturday Totally You by Montease, Burn Fitness Camp will be held at the The Complexx . Classes will be from 10-11am. Each class will be fun, engaging for all, follow by a short Q&A to address fitness goals, health goals, and to understand your “Why”. The focus area of the session will be glutes, cardio, abs, hamstring, quads, and calves. Life is to short to still be second guessing ourselves as women or individuals. Find your happy place, build your self esteem up, and understand your purpose in life. Working out for me has nothing to do with me trying to fit in certain clothes or wanting to be accepted by a bunch of non-factor people. Working out is my peace, working out is my mindfulness place, working out is my detox from life and BS. Come and enjoy this my class and get a hole of this vibe and fun energy. I love to see people happy and worrying less. So let’s do that by sweating and toning together. *Please try to arrive 10mins before start of class. Bring water bottle and yoga mats.** Location: The Complexx 1500 E.Club Blvd. Bldg 2 Durham NC 27701