Yin yoga

125 East State Street,Burlington WI 53105

02 June, 2022

Description

Yin Yoga First Thursday of the month, 7:00 - 8:30 pm Welcome to Yin Yoga with Christine McBryde. Yin is a slow paced passive style of yoga that uses specific asanas (postures) that are held for longer periods of time, typically from 1 minute to 5 minutes or more, depending on the posture. These postures access deeper layers of the fascia, promoting essential balance in our mental and physical bodies.