Partner Yoga

125 East State Street,Burlington WI 53105

26 May, 2022

Description

Practice loving connection with someone in your circle. Enjoy the unique experience of connection, loving communication, and cooperation as you gently stretch through some basic yoga poses with a partner. Bring your spouse, partner, a family member, or a friend. We will be taking the challenge and work out of the practice to focus on the experience of healing touch adjustments and union. Refreshments and conversation to close. For more information call Donna at 262.758.0658 /[email protected] / www.peacetreeyoga.org / $40 per couple Partner yoga is not just for couples. Come, connect with another. "Using the techniques of Principle-Based Partner Yoga (TM) help us to integrate universal principles such as compassion, trust and community. As we bring awareness of these principles into our practices, we actualize our human potential." - - Elysabeth Williamson (Founder of Principle-Based Partner Yoga) We will be practicing partner vinyasa where two partners create a posture flow that mirrors each other to develop greater presence, and capacity in attuning to breath and rhythm of the flow. There will also be restorative partner poses to create meditative and restorative focus using our partner to support us and to experience the silence and stillness in communion with others.