45 minute HIIT & Core Circuit

13191 Prospect Road,Strongsville OH 44149

19 May, 2022

Description

Summer is around the corner.. it's time to give that core some extra attention ;) Suns out, guns out.... or suns out, 6-pack time. Either way, its time to make you sweat it out! ALL SWEAT, NO REGRET. Bring your bestie, your significant other, or your co-worker and CHALLENGE yourself to put in the work. All we ask is 45 minutes of YOUR BEST EFFORT. You got this! This event will be hosted the first Thursday of the month will be themed (we will announce the theme at the beginner of the week). Then the third Thursday of the month will have a competitive spin on them. If you win the competition, you’ll win a gift card! If you’re not a member at Compound Fitness that’s OKAY! We’re also going to open class up to non-members for an entry fee of $25. A portion of that money will then be put towards the Leukemia and Lymphoma Women of the Year campaign to support Taylor Wiklinski and her efforts! Come join us for our next Thursday session... you don't want to miss this one!