This Yoga Class & Live Music is a fundraiser for AAAD - to support mental health by providing free therapy to those in need!
The Athletes Against Anxiety and Depression Foundation, Courtney McKenna, and Melissa Okabe have teamed up to raise awareness and funds for Mental Health in May!May is Mental Health Awareness Month and it is our goal to raise funds to provide FREE THERAPY for as many people as possible. 100% of the funds raised at the @AAADFoundation go towards creating Mental Health Resources for those in need.On Saturday, May 28th Melissa Okabe will host and lead a Yoga Class to inspire self-love, self-care, and mindfulness.
Courtney McKenna will provide soothing live music during the class.
All funds raised from this event will go directly towards our main fundraiser.
Spots are limited so be sure to sign up ASAP to reserve your space!
The Class Will be held at 10 AM at The Monarch Ballroom:
The Monarch Ballroom
1323 El Prado Ave
Torrance, CA 90501
Please arrive promptly at 10 AM for this class as the venue has kindly donated their space and time to host us. Please bring a yoga mat and a water bottle.
You do not need to have prior yoga experience to attend this event.
Visit the official fundraiser page here where you can donate directly to the fundraiser, learn more about AAAD Foundation, and even start your own campaign around Mental Health!Make sure to follow @AAADFoundation @courtneymckenna and @melissao_yoga on Social Media for more details regarding the campaign and other Mental Health Resources throughout the month of May!
Get involved and help us all #BeTheChange for #MentalHealth during Mental Health Awareness Month!
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