Free Yoga Class

2424 28th Street Southeast,Grand Rapids MI 49512

12 May, 2022

Description

Start the new year off right! Take time to invest in yourself! Come flow with us! Jessica Gladden will be leading us in our practice. Jessica Gladden, LMSW, PhD, RYT-500, uses a variety of formats to assist students in creating a stronger connection between their mind and body. She believes that yoga can be use to help create a sense of safety and calm in the body. She is trained in vinyasa, Ashtanga, yin, and trauma-informed yoga. She currently teaches yoga at multiple local studios as well as private sessions through her therapy practice at Fountain Hill Center. She also teaches social work at Western Michigan University, with a focus on body-based treatment.