BEATDOWN BRUNCH BOOTCAMP

5901 Goldsboro Drive,Hampton VA 23605

14 May, 2022

Description

BEATDOWN BRUNCH BOOTCAMP I AM EXCITED TO BRING OUR NICELYFIT BOOTCAMP TO THE HAMPTON AREA. THIS IS NOT YOUR AVERAGE GROUP CLASS. WE WILL BE PUTTING IN REAL WORK, REAL SWEAT AND REAL FUN AS WE BEAST THROUGH A 60-MINUTE FULL-BODY WORKOUT! COME PREPARED TO JUMP, LIFT AND TURN UP. BEGINNER? NO WORRIES, I WILL BE THERE TO MODIFY ANY MOVEMENT OR AMP UP ANY MOVEMENT IF YOU LIKE EXTRA WORK. AFTER THE WORKOUT, WE WILL HAVE BRUNCH AND OUR FRIEND KILIMANJARO KAFE TO PROVIDE COOL DRINKS. BRING ALONG WATER, A SMALL TOWEL & INVITE A FRIEND TO SIGN UP WITH YOU. SEE YOU THERE ! -COACH CAY