Dharmic Yoga - A Space To Heal

3800 Reservoir Road Northwest,Washington DC 20007

09 May, 2022

Description

Dharmic Yoga - an inclusive, empowering space for those of marginalized identities to collectively heal and explore a decolonized yoga. Dharmic Yoga - an inclusive, empowering space for those of marginalized identities to heal and explore the teachings of authentic, decolonized Yoga. This class will be taught by Olivia Henry, a certified yoga instructor studying in the College. They completed their certificate with Spiritual Essence Yoga, a yoga studio and practice created by a Black woman (Dana A. Smith). She works to integrate diasporic practices of communal healing, drawing upon a myriad of healing techniques to encourage introspection in community through somatic connection. Centering identity, this practice offers individuals an opportunity to listen and connect with their bodies, particularly bodies and identities that the state has deemed non-normative. This practice is designed for any and all body shapes and sizes, with modifications and accommodations offered throughout. Please contact @[email protected] with any questions. *Due to spacing constraints we are limited in capacity. Stay tuned for future classes/events!*