Each month we explore a different topic of discussion to connect, learn, and evolve our mental health!
This meet-up provides a safe space to become comfortable around others regarding our mental wellness.
Our goal is to empower and educate guests to access support and resources to increase their mental health well-being by meeting monthly and providing a safe atmosphere for all humans to share insights and strategies to strengthen and adapt healthy coping skills.
This meet-up DOES NOT replace therapy in any way.
Learn more about the different topics of interest each month of NWR's website: www.nwralbany.org/events
Discussion
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