Breathe Paradise

1621 Locust Street,Kansas City MO 64108

08 May, 2022

Description

Breathe Paradise A Breathwork Experience surrounded by plants in Paradise! During this experience, you will be guided through a grounding meditation and conscious breathing practice to help reset your nervous system, access a deeper connection to yourself, find courage in your sense of feeling, and liberation from all that is holding you back. Dress comfortably, bring a yoga mat or blanket to lay on, a blanket or jacket to cover up with, a water bottle, and journal (if desired). Doors open at 9:30am and the experience will be from 10-11am. About the Facilitator: Andrea Freemyer is a trauma informed Breathwork Facilitator, Embodiment Guide and Emotional Wellness Coach. Her mission is to support others on a journey of self-discovery to remember they are the medicine they are looking for. Her purpose is to be a bridge between the head + heart. She believes everyone deserves to live a full, vibrant, and connected life. You can find her on Instagram: @andreafreemyer.