Lunch Break Yoga Reset with Crystal at Kiln Meridian

1120 South Rackham Way,Meridian ID 83642

11 May, 2022

Description

Join us at Kiln Meridian every Wednesday on your lunch break for a 1 hour full-body reset with Crystal Moore of The Mind Beauty Soul. This class uses “light” poses that aim to stretch the body, bringing stimulation to the joints and fascia. Relieve the stress of your work week and refresh your mind with this gentle yin yoga class. Mats will be provided. Please bring a water bottle if you'd like. Please note the first class of each month will be a special class followed by a 30 minute soundbath. Join us for both or either!