Meditation class with the five elements: Water, Wood, Fire, Earth, and Metal expressed in 5 tastings for a deep sensory exploration of Tea.
Class begins with a welcome ceremony and origin storytelling of Tea. We flow from there into a beautiful collection of guided tea tastings integrating meditation as we focus on the unique wisdom of the five elements profiled in each of the chosen teas.
In this class there are 5 meditations, 1 for each elements :
Water,
Wood,
Fire,
Earth,
Metal
Every elemental meditation is interwove with its chosen tea expression. You will be able to experience the five elements in their unique energetic profile within each taste of elemental tea. The tea meditations are about 10 minutes each. Abigail will be guiding you into your experiencial learning practice through tea meditation on the five gifts of the five elements. You will use your five senses to explore the wisdom of each phase of Nature as it is expressed in your body, mind, emotion, and spirit. Tea will be available for purchase after class to take home and continue your meditation.
All levels of experience are welcome to join in exploration of the Five Elements, Tea & Meditation.
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