Morning YOGA, Meditation & A Breath of Fresh Air - Followed by Breakfast

6586 Ellenwood Drive,La Plata MD 20646

28 May, 2022

Description

So, What You're not flexible! YOGA is for EVERY SINGLE BODY! Are You ready to Move Your Body, Calm Your Mind and Infuse Your Spirit? Come and Join Me for a Wonderful and Memorable YOGA Experience! Allow Me to introduce You to Your Mind, Body & Spirit Connection. Let Me help You rediscover Your Breath and what it really means to BREATHE! Using the Breath, We will move mindfully from one pose to another outside in the open air and build Heat thru Balance, Strength, Cardio, Stability and Flexibility. We will Cool down on a Blissful note with seated and supine poses and end our physical practice with a Sweet Savasana, followed by a Purposeful Guided Meditation session. NOTE: PLEASE wear Your sunscreen, and comfortable, cool YOGA/Athletic attire - BYO YOGA Mat, Towel, Water bottle, a Journal if You desire, and an Eye mask if You desire for Savasana. Be open & receptive to the Infinite Possibilities of the Beautiful, and Most Amazing Y-O-U!!!!! *You MUST READ & SIGN a liability waiver prior to the start of class. Your $25 ticket price includes the following: 1) A One-Hour YOGA Session (And some of them are REALLY SEXY!) 2) A Soulful Journey 3) 20 Minutes of Guided Meditation 4) A Lite Breakfast 5) Networking with some frickin' AWESOME People 6) Parking on the Front Lawn This Event will take place RAIN or SHINE! If Mother Nature Blesses us with Rain, we will pivot on the Physical YOGA outdoors and take our Meditation practice indoors. You will not receive a refund nor a credit for this experience within 3 days of the event!