Join us in the Frayser Connect Garden with Epicenter's EIR Jackie-O for a moment to unwind and decompress in your busy day.
When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact. Life in general is stressful these days. Being a business owner can only add more stress to our lives. Join us for an hour of self-care and yoga to relax our bodies and mind. Bring a towel or mat and water and join us in the garden!
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