Teen Stress Reduction Workshop

23 Race Street,Frenchtown NJ 08825

14 May, 2022

Description

Join Sarah for this rejuvenating workshop on stress management for teens! Grades 8-12 are invited to attend these stress management workshops where they can unplug for an hour as they journal, learn meditation techniques and collaborate with their peers. Given the events of the past few years, this spring would be a great time for students to find new habits that help them feel refreshed and rejuvenated. Yoga and meditation have been proven to help with stress, life changes and overall well-being. 5/14 2PM-3PM $15.00 Link to register: https://yoga.karmasoft.io/member/workshops/11244/book https://yoga.karmasoft.io/member/workshops/11250/book