Sports Performance Training

3401 North Dixie Highway,Fort Lauderdale FL 33334

07 May, 2022

Description

G21 Fitness is proud to collaborate with Coach Tee, founder of The Speed System in South Florida. G21 Fitness is proud to collaborate with Coach Tee, founder of The Speed System, to provide a training facility for athletes ages eight and above. Coach Tee is a functional movement specialist, strength and conditioning coach, and former professional football player. He has helped countless high school, collegiate, and professional athletes improve their sprint form, stability, leg strength, and explosiveness. Speed is an essential element of almost every sport today, and Coach Tee and his team have developed a science-backed performance program that he will introduce to Fort Lauderdale athletes. Space is limited. Must RSVP.6-8th GRADE : 9:00 AM- 10:00 AM The Speed System will focus on enhancing Speed, Power, and more Athletic functional movement. High School : 10:00 AM- 11:00 AM For high school athletes, The Speed System will focus on Speed, Power, and Explosive development. College : 11:00 AM- 12:00 PM For collegiate athletes or professional athletes, The Speed System will focus on Speed, Power, and Explosive development. Any questions or concerns, please contact us at 954-440-4915 or [email protected] **Please note: One Free Session Per Person.