Coaches Clinic: Working with the Pregnant and Postpartum Athlete

1211 Granary Avenue,Bellingham WA 98225

11 June, 2022

Description

Build your confidence in working with your pregnant and postpartum athletes with Dr. Heather! How can you support your pregnant and postpartum athletes to stay in the gym and continue training? What changes in training should you make? When do you modify movements? Do you know when you are pushing too much or not enough? Come join us on June 11th from 9 am - 10:30 am and spend the morning building your confidence in supporting your athletes through their pregnancy and postpartum journey. This workshop is led by Heather, Doctor of Physical Therapy, Board Certified Orthopedic Specialist, Pregnancy and Postpartum Exercise Specialist, and CrossFit Level-1 Trainer. Heather specializes in working with the pregnant and postpartum athlete and is passionate about building a support network for these women in the community. Who is this designed for? CoachesPersonal TrainersGym Owners Group Fitness Instructors What will we cover? Guidelines for modifying training during pregnancySpecific exercise modification ideasBasics on returning to exercise postpartum This workshop is FREE however spots are limited due to space so make sure you sign up ASAP.