The Runners Knee

1211 Granary Avenue,Bellingham WA 98225

04 June, 2022

Description

The Runners Knee is all about the most common running related injury, patella femoral pain. Make nagging knee pain a thing of the past! The Runners Knee is all about patella femoral pain or anterior knee pain, the most common running related injury. This free, three part series is geared towards optimizing performance, decreasing injury risk and keeping runners in the race and on the trail. Things we will discuss in this lecture What is the runners kneeWhat does it look likeWhat causes itHow to prevent itHow to get rid of itHow to keep it away for good