Back To Basics: Yoga 101 Workshop

1213 North Causeway Boulevard,Metairie LA 70001

15 May, 2022

Description

Come learn the fundamentals of Yoga. Give yourself the gift of ease & knowledge with this amazing step-by-step workshop. All levels welcome! New student to Yoga? Been a minute since being on your mat? Curious about certain details of a posture? Wanting to hone in on your skills as a teacher? No matter your experience this workshop will offer knowledge for all! This 3 hour workshop will go step-by-step to explain fundamental and commonly practiced Yoga poses. This workshop experience will have you break poses down and then feel it all come together in a guided practice plus a practice guide to take home as well. Props such as blocks, straps and blankets will be offered with all demonstrated variations to each pose. Questions are welcome and exploration is encouraged. Let's dig deep together in this amazing practice of Yoga! Please read important info below! ***Parking is available in front of building and in adjoining lot. All participants will be required to complete all waivers prior to workshop start time otherwise they will not be able to participate and will not be issued a refund of any kind. PLEASE ARRIVE 15-20 MINUTES PRIOR TO START TIME (9AM) SO TO BEGIN ON TIME.*** ***CANCELLATION INFO: A full refund will be granted 72 hours prior to workshop start time. A 50% refund will be granted 48 hours prior to workshop start time. No refund will be granted with 24 hours of workshop start time.***