Pistokache Yoga Workshop for Athletes

500 South 17th Street,McAllen TX 78504

14 May, 2022

Description

-Increase Range of Motion -Strengthen Core -Injury Prevention used by Pros -Lengthen the Spine & Legs -Focused Hip Explosiveness This 2hr workshop is perfect for high school/professional athletes, weightlifters, yoga practitioners, etc looking for peak performance in fun and challenging setting. This all levels class is accessible to beginners and advanced students. Please notify us in advance of any prior injuries or limited motions. Jahan has been a lifelong student of sports, yoga, and meditation studying & teaching all over the world. He is the owner of Ella Yoga Hollywood & Yoga XL "Mindful Weight Loss". His passion is to share his love for movement arts and healthy living.