Run Smart Fuel Right in Houston Heat

725 Lawrence Street,Houston TX 77007

15 May, 2022

Description

Community Run + Training/ Fueling Seminar for Houston Runners Join us for a 5K community run at 7:30 AM on the Yale trail (Out and back) Followed by a information seminar on proper hydration, training, and fueling for the Houston heat at 8:30AM. Snacks and water will be provided for runners! Host by: Coach Scar, Family Fitness & Lifestyle Coach IG @coachscarhtx Amber Lower, Running Coach & Physical Therapist IG @performativept