SOL SATURDAYS

511 Hwy 101,Solana Beach CA 92075

07 May, 2022

Description

Renovations may be under way, but that doesn't mean the workouts stop! Kickstart the weekend with 3 classes: indoor cycle, HIIT & boxing! We take progress and a good weekend workout very seriously! Start your Saturday off by the beach with 3 back to back classes: Cycling, Burn & Power Boxing. Cycling (8AM): With the best playlist to help get you there, take on hills, endurance pushes and getting your heartrate up with an indoor cycling class catered to improve blood flow, mood & cardiovascular strength. BURN (9AM): High Intensity Interval Training is all about being effective. With this class, you will power through different cardio and bodyweight conditoning geared towards strength & a cardio boost in one. Power Boxing (10AM): Incorporate the fundamentals of boxing techniques alongside cardio exercises & ab strengthening circuits in between. *All levels welcome*!