Wake. Breathe. Love. Repeat

7604 Charleston Avenue,Pittsburgh PA 15218

18 June, 2022

Description

A beginner friendly & all-inclusive yoga class filled with self-love and positive affirmations! No handstands or flexibility required. This morning will be filled with self-love! Positive affirmation will be on repeat. Tons of body movement and stretching to release tension you've been holding onto all week. You will also learn breathing techniques to calm your nervous system throughout your workweek. Don't worry you don't have to be flexible to participate or have a matching workout outfit in this class. (But if that's your thing you're welcome as well) It's all about showing up for yourself and having a great time. We laugh on our mats in this class. BYOM - Bring your own mat & hydration of choice. Tickets are nonrefundable