Begginer Exclusive Boxing training 45min-1hour twice a week

Oklahoma City OK

02 May, 2022

Description

Boxing training, & some Muay Thai techniques like elbows, & spinning back fists. One person at a time. You will get 1 on 1 time. I have a 150 lb bag that is tough. Be prepared not to be able to hit it hard the first training session, but if you go slow, you will strengthen yourself over time. I have a 150 lb bag that fills like concrete, but I have gloves. If your willing to punch just one bag, & listen to me tell you combos to punch then you can progress very quickly. You will be tired. $10 each session/day. Which is only 80 dollars a month if you go twice a week. For beginners who don't know anything, & need fundamentals for defending themselves in real life issues contact me at . 18+ If you are experienced, & want a training partner. You can contact me also for that or just need accountability as in a coach to push yourself I can be that guy also.