Mindful Movement for Munchkins 5/6/22

1239 North Country Road,Stony Brook NY 11790

06 May, 2022

Description

Get moving with a fun, energetic class for kids that helps build confidence, positive mindset, socialization skills & nourish creativity. Let’s get moving! Come join us for a fun, interactive class for kids that combines intentional movement, affirmations, meditation and creativity. This class helps to build confidence, practice kindness, develop socialization skills and nourish the mind body connection. These practices help provide kids with the tools to work through big emotions and develop courage in new situations. Class overview: warm up, mindful Movement, cool down, brief meditation/visualization, and creative craft.