NOULA at The Little Haiti Cultural Complex

212 Northeast 59th Terrace,Miami FL 33137

14 May, 2022

Description

Each week the Running Edge 305 hosts Saturday morning 5k run/walks highlighting various neighborhoods throughout Miami. Our Mission The Running Edge is committed to promoting a healthier lifestyle and building strong communities through running. We assist and support runners of all levels, with techniques, strategies, best practices, and a positive mindset, in order to meet their running potential. Our Approach We believe in the power community, therefore we invite runners and walkers of all levels to join us. There will always be someone next to you, to support you and make sure you complete your journey safely. Each week we run in a different neighborhood as a way to give variety and share our love for fitness with the community. It's also a way to learn the layout of the land if you're not a Miami native; or have never taken the time to explore other communities. Our Plan 7:30am - Warm up + Drills 7:45am - Walking Crew departs 8:00am- Run Crew departs 8:45am- Cool down + Stretch 9:00am- Affirmations Follow us on instagram | @runningedge305 Coach Toussaint leads a community run during the Miami Half Marathon weekend through Historic Overtown during black history month 2022. Taking a pit stop in front of Chef Creole at the intersection of NW 54th Street and 2nd Ave in Little Haiti in 2021. The group doing warm-up drills at the Little Haiti Cultural Center on a Saturday run in 2021.