Walk for Self-Care

310 Edwin Drive,Virginia Beach VA 23462

14 May, 2022

Description

May 14, 2022 is Part I of Healthy Awareness Month. Come walk with the Guild for Self-Care at Mount Trashmore Park 10 am -12:30 pm. The Urban League Guild, their families and friends will meet at Mount Trashmore Park to walk for Self-Care. Join us as we walk to kick-off our healthy awareness month. Wear your red, black or white t-shirt for this event. Walking is a great way to improve physical and mental health. A simple yet holistic way to manage your well-being. It can also shed stress and enhance calm energy and many other benefits such as a healthier heart, calorie burning and increased oxygen intake. So come on out and get walking! For questions text (757) 567-6734