Thursday Sound Bowl Healing and Meditation - UNION CITY

30807 Union City Boulevard,Union City CA 94587

12 May, 2022

Description

Sound bowl healing and meditation using crystals, sound frequencies, and breathing techniques; while exploring mindfulness and more. What is sound bowl? Sound bowl healing and meditation opens up your chakras, (or energy and aura portals) to allow vibrational frequencies help align, balance, and unblock the parts of you that need healing by using crystal quartz bowls. Binaural beats and frequencies enter your physical body to help you relax, while guided meditation and breath work help oxygenate your blood Stream. Falling asleep is common ☺️ The Quartz bowls and crystals help carry that energy with you for protection, balance, love, and grounding. What are the benefits of sound healing? Reduces stress and anxietyHelps with meditation and deepens relaxationImproves well-beingOxygenates bloodBoosts confidenceRebalances brain functionAligns chakrasCleanses aurasHelps with spiritual healingExperience ✨magic hour✨ at my private studio in Union City, CA. Included in this class: Introduction to meditation, breath work, chakras, and crystalsPocket crystals to use during classPrivate consultation/assessmentLight refreshments and snacksWhat you need to bring: Yoga matA pillowOptional: cushion and blanketAn open mind and positive attitudeThis class is *love donation* based (whatever you feel)! Any amount is appreciated. Tickets are non-refundable and non-transferable.