Yoga Sculpt with Courtney Brown Yoga

1900 28th Street,Sacramento CA 95816

04 May, 2022

Description

Get ready to sweat, shape, and sculpt in this 45-min yoga sculpt class. Yoga Sculpt uses hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. You’ll recognize foundational yoga postures, and of course, there’s always a challenging core workout mixed in, all set to upbeat, high-energy music to leave you feeling amazing! All equipment will be provided, all you'll need to do is show up ready to work! Water and a towel are suggested. Yoga mats are provided at the studio but feel free to bring your own!