Throat Chakra Sound Healing Meditation

6269 Pearl Road,Parma Heights OH 44130

20 May, 2022

Description

The throat chakra is responsible for communication, self-expression, and the ability to speak your personal truth. When we have a blockage in this chakra it can cause physical, emotional, mental, and spiritual disturbances. Join Aleigha Gudat on a sound healing meditation to balance this energy center, activate your voice, and allow yourself to be full of healthy expression. Symptoms of a blocked throat chakra: Difficulty expressing your thoughts & emotions Feeling shy or speaking without thinking Dishonesty & insensitivity Insecurities about using your voice or being social Neck pain or stiffness Health issues revolving the mouth & throat Earaches & hearing troubles Sound healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation while increasing self-healing. There are many tools utilized during these practices. For this event, will be focusing on the quartz throat chakra singing bowl, throat chakra tuning fork, and drumming. Some benefits of sound healing: Calms body & mind Reduces stress & anxiety Increases focus & clarity Decreases tension & fatigue Boosts mood & reduces feelings of anger Improves sleep Elevates spiritual well-being + More! Things to bring with you the day of event: Yoga mat Pillow Blanket Eye Mask Journal Water Crystals or other mindfulness tools Open mind and heart (Please make note that we do carry some of these supplies but in limited quantity) Any questions or concerns please feel free to email AGudat2020gmail.com Thank you and we look forward to seeing you all there!