Relaxation and Restorative Yoga - Hirsch Recreation Center

3630 Reading Road,Cincinnati OH 45229

04 May, 2022

Description

Relaxation and Restorative Yoga at Hirsch Recreation Center Join us for Relaxation and Restorative Yoga at Hirsch Recreation Center. Adrienne Daniels will guide participants through Restorative Yoga. Restorative yoga is a form of yoga that focuses on physical, emotional, and mental relaxation. Restorative yoga relaxes the body, stills the mind, balance the nervous system and boosts the immune system. The first 10 people who join in and complete the survey will win a Yoga mat and candles. Instructor: Adrienne Daniels For more information or questions email: [email protected] or call 513-585-9879.