Coronavirus: Sharon Virtual Workshops To Offer Support

Sharon MA

01 May, 2020

10:24 AM

Description

SHARON, MA — The Sharon Public Library and town of Sharon are working with the Samaritans to offer a series of "Break the Silence" virtual sessions aimed at supporting those who are struggling with mental health issues and depression related to the new coronavirus health emergency. The sessions will be heard via Zoom with login details here. Community connection is an important part of helping residents deal with, and overcome any perceived stigma, of depression and mental health issues. This is especially true during the coronavirus health crisis when social distancing and stay-at-home orders can make people feel even more isolated. Residents are encouraged to join the remote support sessions Monday at 10 a.m., Tuesday at 3 p.m. and May 8 at 5 p.m. The workshop is designed to help residents implement simple healthy lifestyle changes into your life to enrich your well-being, manage stress and develop effective coping skills through discussion, recognize the symptoms of depression as well as warning signs and risk factors of suicide, and find resources to help yourself as a loved one.