FREE Women's Self-Defense Workshop

17550 Bernardo Oaks Drive,San Diego CA 92128

07 May, 2022

Description

FREE Women’s Self Defense Workshop presented by Premier Martial Arts of Rancho Bernardo It may be hard to imagine being attacked but it happens in San Diego every day. These attacks occur without warning and when individuals least expect it. It is extremely important for everyone to be prepared for times like these and that is why we take the subject of self- defense very seriously. By learning the basics of self-defense, you help prepare yourself for dangerous and unforeseen circumstances. During this workshop you will learn: * Situational awareness * Vital parts of the body that are vulnerable and easy to attack * Basic strikes and kicks * Defenses for the most common attacks on women * Plus a whole lot more. Date: Saturday, May 7th 2022 Time: 10:00AM – 11:00AM Location: Rancho Bernardo Inn - Aragon Lawn 17550 Bernardo Oaks Drive San Diego, CA 92128