SWAG's Self Care Workshop Part 1

2110 K Street,Sacramento CA 95816

10 May, 2022

Description

Join us for some much needed Self Care and Rejuvenation! As women, it often feels like we are carrying the weight of the world on our shoulders. Over the last two years, we have been carrying this weight during a pandemic with limited support. Have you ever questioned how much is too much, is this struggle I am experiencing burnout, or a mental health issue? Join us for a 2-hour long self-care workshop where we will discuss all things women’s mental health and self-care. We will also create an action plan to disrupt burnout and compassion fatigue and enhance your mental wellness. Guest Presenters and Group Activity TBA Please contact us with any questions at [email protected] Part 2 of our Self Care Series will be held in October and will be an all day interactive event.