Descent into the Underworld: Meditation and Sound Bath

123 North Avenue,Millvale PA 15209

28 May, 2022

Description

A combined sound bath and guided visualization will gently lead us through visualizing our own death process, afterlife journey, and rebirth One thing is certain, each of us will die one day. The good news is that we can begin to face our own mortality in this very moment, using it as a way to transform and heal our lives. Join Helen Stickney, Certified Death Doula and Meditation Instructor specializing in contemplative approaches to mortality and grief, and Leza Vivio, Sound and Energy Healer, on a journey exploring the tender impermanence of our existence as human beings. A combined sound bath and guided visualization will gently lead us through visualizing our own death process, afterlife journey, and rebirth. Contemplating the end of our lives can help us live our daily lives more fully. The guided journey will last about 45 minutes with time afterward for discussion, emotional support and energy clearing. Please bring a yoga mat, blanket, and/or whatever you need to feel comfortable lying on the floor for an hour. There will be chairs available for anyone who would prefer not to lie down. The cost is $36. This is a small group experience. **Please review our cancelation policy before reserving your space.** Our Cancellation Policy is as follows: For a full refund, 48 hours notice is required. Cancellations with less than 48 hours notice will be subject to a credit for another Sacred. Centered. You. event only. No shows or late cancellations will NOT be eligible for a refund or a credit.