Free Nutritional Seminars Planned In Deerfield

Deerfield IL

28 April, 2022

2:46 PM

Description

Press release from Deerfield Park District: April 27, 2022 Free Nutritional Seminars led by Kim Blum, MS, RD, LDN. Saturday, May 14 10-11am Join the discussion about sugar and find out about recommended amounts, hidden sources, how to curb cravings, as well as the affects sugar may have on our bodies. Wednesday, July 13 7-8pm Join us for a discussion all about snacks! We will talk about the importance of snacking, the timing of snacking, and of course, how to find the healthiest options that will fuel our bodies and keep us healthy. Thursday, September 15 10-11am Tired of planning meals and figuring out what you will eat next? Join registered dietitian, Kim Blum, for inspiration on how to make healthy, tasty and easy meals to get you through the week. Sunday, November 6 11am-12pm Research shows that a healthy gut may be the key to preventing or treating some diseases. Find out ways that food can improve digestion and how it can make your gut happier. Register This press release was produced by Deerfield Park District. The views expressed here are the author's own.