A 90 minute event which includes gentle yoga, guided meditation and heart sharing with a focus on sobriety and sober living.
Join Katie Bonnett 500RYT and Krissy Brown, owner of ReRooted for an evening of yoga, meditation and heart-sharing in a Women's Circle with like-minded women. This class is open to anyone who might need an evening of self-care but is especially dedicated to creating a safe space devoted to caring for ourselves through considering, exploring and/or thriving in a life without alcohol. No yoga or mediation experience necessary, beginners welcome. We do have a few spare yoga mats but bringing your own is recommended. Wear comfortable clothing. All attendees receive a 15% discount on any ReRooted store purchases on the night of the event.
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