Rasta Pasta Yoga Nights

4189 North Keystone Avenue,Indianapolis IN 46205

04 May, 2022

Description

Rasta Pasta Yoga Nights : Carribean Vybz Yoga For All Starting April 13, 2022 at the Jamaican Breeze This 4 week series will help even the most beginner of beginners start their journey with yoga. Join us after work or school for yoga class and stick around for dinner at Jamaican Breeze! $15/week per yoga class. If cost is a burden, please message @yogaconnicki on IG and let her know you'd like to attend, but need assistance. Week 1 - 4/13: Sun Salutations Week 2 - 4/20: Warrior Series Week 3 - 4/27: Headstands Week 4 - 5/4: One Love Finale Class Week 1: Sun Salutation Workshop Learn the building blocks of yoga. Sun Salutations are a series of movements that you can learn and adopt as a daily practice to help you through your busy days. Week 2: Warrior 2 A warrior is defined as a brave or experienced soldier or fighter. Every day we are fighting our own battles. Come to this class to learn how to perform the Warrior II series – one of Nicki’s favorites (ask about her tattoo) Week 3: Headstands Headstands: Have you wondered how in the world people can stand on their heads? Nicki has taught 5 year old students how to stand on their heads. She’ll teach you too. Week 4: One Love: Heart Opening Class When you love yourself, you are free to love everything else around you. Loving yourself is only half of the equation: You need to also know how to accept love. See you in class! Space is limited - Up to 20 students per class, so sign up today!