Movement + Medicine for Everyone

1946 Abbott,San Diego CA 92107

30 April, 2022

Description

1hour & 30min yoga + meditation workshop for everyone Hey San Diego! I'm extremely excited to offer my unique movement +meditation workshop as a way of making the healing powers of plant medicine accessible to everyone. My yoga class is curated for all yogis, no matter where you're at in your practice. We will move through mindful movements, gratitude prayers, and goddess journaling in-between and during your flow. A brief breathwork practice will take place before our physical asana practice, which will include alternate nostril-breathing and mantras. Cannabis consumption is encouraged at the beginning of the practice. Join my tribe as we build our own community of smart, strong, and empowered people to strengthen our relationships to our bodies and plant medicine: www.wellnesswithlele.com. * Exact location will be disclosed after RSVP :) *Men and women are welcome! *Photos/videos will be taken at the event. Photo release forms will be provided. To stay up to date, follow me on IG:@wellnesswithlele; FB: Aleyna Lele Jones; & Youtube: Wellness With Lele. Experience investment is FREE and includes yoga + breathwork. Please bring your own herbal medicine to share 😉💚 *New to my class? Please fill out this liability waiver first: https://wellnesswithlele.com/liability-waivers *Suggested donation: $20 *I prefer cash donations or Venmo: @wellnesswithlele :) Love + Light, Lele