Join us for an intense yet fun shadowboxing and bodyweight workout led by Head Trainer of Rumble Boxing- South End, Micah Joe Parker!
This full-body boxing and strength workout is modeled after their iconic Rumble Boxing class, and is just a taste of what you’ll experience in the studio when they open SOON.
Expect bodyweight strength and HIIT movements paired with boxing technique and drills meant to strengthen the mind and body, and of course, and break a sweat!
Bring a mat, grab your water, and get ready to Rumble.
Not familiar with Rumble Boxing? Check them out on Instagram at @rumbleboxingsouthendclt
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