Women Rising: A Women's Empowerment Circle (Women's Health Week 2022)

665 East Foothill Boulevard,Claremont CA 91711

15 May, 2022

Description

In celebration of women's health week, we are excited to facilitate this women's empowerment circle in collaboration with Fit Rituals Studio May 8th -May 14th is Women's Health Week! To end out Women's Health Week, and in collaboration with Fit Rituals Studio, we are offering this one-time women's empowerment circle to help you step into your power to rise and flourish in your health and wellness! In this circle: Connect--in community with other women in a safe and non-judgmental space.Ground--in the midst of the bustle and overwhelm by practicing mindfulness.Reflect--Take time to go inward and identify blocks holding you back from being the best version of yourself.Learn-- actionable ways to nourish your health and wellnessReconnect with, harness, and unleash your power.We are so excited to collaborate with Fit Rituals Studio and the Spot Cafe in Claremont! In celebration of Women's Health Week, Fit Rituals Studio will be opening their gym and fitness studio for a No-cost OPEN HOUSE! Visit their website www.fitbodyrituals.com to sign up for classes (Spin, Pilates, Aerial Yoga, and Barre) during the week of May 8th- May 14th! Lastly, begin or end your day or workout throughout the whole month by stopping by the Spot Cafe for a refreshing and delicious, limited-time smoothie: She Rises! (with a discount of 10%) in collaboration with Women Rise to celebrate Women's Health Week! Visit their website www.thespotcafe.com for location information. Let's Rise Together! Women Rise Psychological and Wellness Center is a boutique integrative wellness center specializing in women's mental health and wellness across the lifespan. We offer therapy, yoga, massage, clinical functional nutrition, and pregnancy/postpartum support. We aim to help women thrive and RISE in their wellness and overall lives.