Tai Chi 1 in 17 Weeks - Sun Style

1233 Yacht Club Boulevard,Indian Harbour Beach FL 32937

04 May, 2022

Description

Learn an entire beginner-friendly tai chi form in just 17 weeks! This “moving meditation” was nicknamed “Moving Medication” by Harvard Learn an entire beginner-friendly tai chi form in just 17 weeks! ​This beginner friendly class meets 1x/week for 17 weeks. We learn a qigong warm up set that's safe and effective for opening all the joints. Then we practice the whole TC1 set together. Then we learn it one step at a time. Each class is a different lesson so it is sequential in nature and works best if you attend as many sessions as possible in the course starting at the beginning. The hardest part about tai chi is learning it! After that you have it to cultivate forever. We make it easy with video support for every step along the way. As with all things, the journey of a thousand miles, starts by taking the first step. ​ After learning TC1, if you choose to progress further in your tai chi training, you will have the option to take Tai Chi 2 when a new class starts. But that is not necessary to learn the entire Tai Chi 1 set, as it can stand alone or be added to in part 2 to make it more "in depth." The next step, if you choose to accept it, would be Sun 73 Tai Chi, which will transform your practice entirely now studying at a much deeper level of understanding. Options are nice. TC1, TC2 and Sun 73 all follow Sun Style Tai Chi. Professional Board Certified instructor. Pay by the month ($40/mo=$10/class) or for the full series ($136=$8/class).