A 3-hour immersive & communal experience that will be integrating the practices of Breathwork, Movement, and Cold Exposure.
Hello & welcome to THE COLD EXPERIMENT!!!
Whether this is your 1st time or 100th time engaging in cold exposure, this experience is for you.
The benefits of attending this experience:
Decrease Stress & InflammationImprove Energy & Personal PresenceElevate Mood & Self ConfidenceFeel Alive & Smile from Ear to EarWhat to expect:
Instructional Education on the Power of the 3 Pillars (Breath. Movement. Ice.)Guided BreathworkGuided Movement FlowGuided Ice BathAND Mastering Jedi Mind Tricks (or at least trying to 🤪)Come prepared with:
A refillable water container Clothes you don't mind getting wetA Curious MindAn Open HeartA Willingness to have FUNCouple more things...
Parking - You can park for FREE along the street or the parallel streetBYOT - Bring your own towel 😊We ask you arrive at 11:45am as we want to be mindful of time for you and all attendeesWe encourage you to eat 2-3 hours before the event as we won't have food this time, however, you are more than welcome to bring snacks if you feel the need.A special shoutout & thank you to the Mindseye Community for sponsoring this event and allowing us to use their incredible space.
Come as you are and let's CONQUER THE COLD!
Eric, Wolf, & The Mindseye
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