Rock and Roll Yoga
Join us every Tuesday evening for Rock and Roll Yoga with Stacylynn! This class is inspired by the songs of the 70s, 80s, 90s and beyond! Your practice will be paired with a fun, basic yoga class for all levels. This flow is accessible to all able-bodied participants* Get ready to rock with a different theme every week! (WE TAKE REQUESTS - please email ideas to; [email protected].) This 60 minute practice takes place at Rascals, the good time place for good time people! Bar will be open post practice - stick around for a glass after class!
Ticket price includes; 1 yoga class.
Tickets are limited. This event is 21+
*able bodied = Can lay and sit comfortably on the floor/ground, have the ability to stand up from the floor/ground and have no serious injuries or illnesses. As with all exercise, consult with your doctor if you are uncertain.
Please arrive 15 minutes early to get settled.
What you'll need;
-a yoga mat
-a pillow and/or small blanket or covering for the end portion of class (called savasana) and any props you need to make your experience awesome! Here is a link to my website!
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