Foam Roller Education

6040 South Gun Club Road,Aurora CO 80016

30 April, 2022

Description

Participate in a Foam Roller Class taught by Dr. Ash Odney from Axiom Health Solutions. We will be covering the benefits and science behind Foam Roller procedures as well as technique/positions for every muscle group. This class is a must for people who are dealing with: Sports InjuriesWeak Core StabilityProlonged recovery timePoor FlexibilityReduced StrengthCome join us at RAW Fitness for this awesome opportunity where you will learn to train, recover, and have fun.