"Second Saturday" Mindfulness Meditation - MAY 2022

3255 Alpine,Dexter MI 48130

14 May, 2022

Description

Start your weekend mindfully! Second Saturdays at the library are back! This month's Second Saturday practice is available both on Zoom AND in person at the Dexter District Library. Choose the option that best works for you! IF YOU PLAN TO ATTEND IN PERSON, THE DEXTER DISTRICT LIBRARY REQUIRES REGISTRATION FOR ALL INDOOR, IN-PERSON PROGRAMS. Click the REGISTER button on this page to reserve your seat by 8:30am on the day of the event. Registrants will need to register all members of their party. Only pre-registered attendees will be seated. To provide for adequate social distancing, the Library limits the number of in-person attendees at each program. Walk-ins cannot be accommodated. The Library will continue to monitor COVID-19 conditions and the Library Board will review these requirements on a monthly basis. Face coverings for in-person attendees are optional but encouraged in group settings. Face covering requirements are subject to change without notice.IF YOU PLAN TO ATTEND VIRTUALLY, no need to register. Just enter the Zoom meeting with this link: https://zoom.us/j/352099695 Whether you attend virtually or in-person, this event is great opportunity to start your weekend mindfully! Our Second Saturday meditation is a free monthly community mindfulness meditation for anyone in the Dexter area and beyond. Sessions are guided by experienced mindfulness practitioners/facilitators. The sessions have no religious affiliation and are appropriate for beginners as well as experienced meditators. Brought to you by the Dexter Wellness Coalition, which is part of 5HealthyTowns.org, and the Dexter District Library. This one-hour meditation practice includes a guided meditation for about 20-30 minutes, with a discussion afterward on a mindfulness topic. Whether you're brand-new to meditation or a seasoned veteran, you're invited! Mindful Dexter events are free and open to all. For more info on Mindful Dexter, check out our web page.